Although my legs were still pretty stiff today, I thought I'd try a gentle run. Took it very easy and only did a few miles, but good to get the legs moving again and although a bit sore to begin with, once I was warmed up, I felt fine.
Was p'ing with rain for the whole time, but after a hot day today, it was lovely to run in that.
Must stretch more...
Tuesday, 22 September 2009
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