Tuesday 8 September 2009

8/9/09: 4M @ 8m20s (33m20)

Didn't mean to go quite so quickly on this run, in fact was quite surprised to get to my turn point at entrance to Botanics in 16min20. Took it a bit easier on return split (17 min) but it was still fast.

Needed a good stretch afterwards. Good feeling now!

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