Friday 14 August 2009

14/8/09: 2.75M (25.5mins)

First run post City 2 Surf.

Decided to keep it short and simple. Ran across the Harbour Bridge to the end of the walkway and then back. Touched halfway in 12m.30 and then took 13mins on way back (poss due to waiting for traffic lights!)

Will see if I can shave some time off this over next few weeks as thinking my next race might be a 10K and I'd like to get my speed up.

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